mental health – Everly Mag

5 Adorable Fashion Brands that Also Support Great Causes

This article was written by Everly Mag Intern Bridget. Online shopping is always super fun, so you might as well be supporting a cause while doing so! There are hundred of companies out there that have missions to contribute something greater to society and to support a number of causes. Here are some of the adorable […]

Advice

5 Tips for Starting Healthy Habits Now

This article was written by Everly Mag Intern Bridget. Every year I make New Year’s resolutions to be healthier: to work on my eating and exercising as well as my mental health. And pretty much every year about two weeks into January I think to myself, I’ve already been unhealthy, I might as well just give […]

Contributor Post

The Ins and Outs of High School Friendships

This article was written by Everly Mag Intern Bridget. Building and maintaining friendships can be some of the most stressful but also the most rewarding parts of being a teenager in High School . Your friends will likely change at least a little bit over the four years and that’s completely okay! As someone who has […]

Advice

Self-Care Tips For When You Have a Headache

DISCLAIMER: We are not your primary care providers! If you have frequently recurrent headaches, a headache that only occurs on one side of your head, a headache you would describe as the worst you’ve ever felt, or a headache with nausea, changes in vision, chest pain, or dizziness, contact your provider immediately to make sure […]

Contributor Post

Self-Care For a Rainy Afternoon

There are few things more calming than a rainy afternoon with gentle rolls of thunder and an empty schedule. In light of our article on 13 Reason’s Why, it’s important to know that self-care is a fundamental part of your health. As a nurse, I know that too many of my patients forget to take […]

Contributor Post

Ambassador Guest Post: Mindfulness and Anxiety – Ways to Cope

This article was written by our Everly Mag ambassador Sophia. Find out more about our ambassador program here. First, allow me to distinguish the difference between stress and anxiety. They are not the same thing. Everyone experiences stress, but not everyone has anxiety. By definition, anxiety and stress are categorized by separate feelings. The stress we […]

Television

Let’s Talk About 13 Reasons Why

Trigger Warning:This article, and the links embedded within, discuss teen suicide, gun violence, assault, bullying, mental health, and mature topics. Not recommended for anyone under 16; all should read with discretion. Connect with a trusted adult and call the National Suicide Prevention Lifeline if you are struggling or experiencing any distress. The Netflix series 13 […]

Real Teens Talk

Real Teens Talk: 13 Reasons Why

Today’s Real Teens Talk is a companion to our recent piece on the Netflix series, 13 Reasons Why. All answers were provided via Instagram. Trigger Warning: This article discusses teen suicide, gun violence, assault, bullying, mental health, and mature topics. Not recommended for anyone under 16; all should read with discretion. Connect with a trusted […]

Contributor Post

How Self-Care Helped Me Take Control of my Mental Health

This article was written by one of our teen writing contributors, Jessica. Want to contribute a guest post to Everly Mag? Write us an email and pitch your idea here! If you are anything like me, self-care is not on your list of priorities; but it should be. As teens especially, we are constantly trying to find […]